Keep the Passion Alive As You Age – Maintain Sexual Health
Just because you get older, it doesn’t mean that your sexual feelings are going to go away. You have to keep the flame burning.
No matter what age you are experiencing, you need to take care of your sexual health. You may not feel exactly the same as you did when you were 20 but there is still something to be had. You need to look at how you are changing and how your partner will need to adapt.
Communication Is Necessary
It is important that you would keep talking to your partner and that you would set aside time to be sexual together. You should share your thoughts about lovemaking. Honesty is the best policy.
No matter how old you are, it is still important to use a condom if you are with a new partner. Just because you can’t get pregnant doesn’t mean you can’t get a std.
Men’s Sexual Health & Aging
As men age testosterone levels begin to decrease. Around age 60 to 65 men notice a difference in their sexual health. It can take longer for them to get an errection and they may not be as firm. It is important to speak to a doctor if this happens, also penis pumps have been recommended by many men’s health doctors to aid in erectile disfunction.
Women’s Sexual Health & Aging
Estrogen levels begin to decrease as women approach menopause. They can lead to vaginal dryness and not being able to get aroused as quickly. There are also emotional changes going on. Some women enjoy sex more without worrying about getting pregnant.
Medical Conditions Effect Sexual Health
Some medical conditions can cause problems with your sexual health. Problems that involve the cardio system, high blood pressure, hormones and things similar can affect your ability to perform.
Medications can also affect your sexual health and how you feel about having sex. If you are taking a new medication and notice that you are having difficulty getting aroused or experiencing the kind of sex that you would like you may want to speak to your doctor.
Differences In Desire
As men and women age there may be a difference in desire. It is important that each partner would pay attention to their bodies but would also pay attention to the body of their partner. You want to make sure that the both of you are happy with how things are developing. It may not be perfect but if you work together it can still be enjoyable.
Always Look Forward
Instead of thinking about how things used to be whenever you were in your 20s, you have to look forward and think about how good things are going to be. Find ways to make your body’s response be better. You can read different books, listen to podcasts and find other sources of information that can really help you get the results that you want as you age. Studying will help with your challenges but you also need to put these things into action so you can get the best results.